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Farmgirl86
Journal
05 Mar 12
Farmgirl86's Journal, 05 March 2012
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Weigh In record (no journal entry) for 05 March 2012
261.4 lb
Lost so far:
10.8 lb
.
Still to go:
126.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
650 kcal
Fat: 30.57g | Prot: 49.06g | Carb: 41.31g.
Breakfast:
bacon,egg, cheese toaster.
Lunch:
Turkey Roll Jennio, mashed potatoes.
more...
3355 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Circuit Training - 30 minutes.
more...
losing 2.4 lb a week
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