Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kezneil
Journal
29 May 17
Kezneil's Journal, 29 May 2017
Kezneil's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2017
258.6 lb
Lost so far:
7.4 lb
.
Still to go:
113.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2017:
1383 kcal
Fat: 124.48g | Prot: 47.54g | Carb: 23.68g.
Breakfast:
Bullet Proof Coffee.
Lunch:
Butter (Salted), Scrambled Egg, Oscar Mayer Turkey Bacon (15g).
Dinner:
Butter (Salted), Vidalia Brands Sweet Onion Petals, Summer Squash (Crookneck and Straightneck), Green Snap Beans (Drained Solids, Canned), Chicken Thigh (Skin Eaten).
more...
3005 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours, Resting - 17 hours.
more...
losing 0.4 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kezneil's weight history
view complete history