bumbye's Journal, 29 May 2017

Weigh In record (no journal entry) for 29 May 2017
150.4 lb Lost so far: 19.6 lb.    Still to go: 150.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2017:
948 kcal Fat: 47.03g | Prot: 33.15g | Carb: 100.49g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Mac Chocolate Chip Cookie. more...
gaining 7.7 lb a week

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