Weigh In record (no journal entry) for 29 May 2017
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235.9 lb
Lost so far: 11.0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2017:
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1209 kcal
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Fat: 100.48g | Prot: 61.58g | Carb: 18.34g.
Breakfast: Great Value Stevia, Té Verde, BURR Tocino Ahumado, Huevo Revuelto. Lunch: Great Value Stevia, Té Verde, Aceite de Oliva, Chile Serrano, Tomates, Ajo, Pechuga de Pollo a la Plancha, Aguacate, Cos o Lechuga Romana. Dinner: KIR Chorizo Taquero, Aceite de Oliva, Té Verde, FUD Jamon de Pavo, Huevo Revuelto. Snacks/Other: Jell-O Gelatina Light, Jell-O Gelatina Light. more...
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3674 kcal
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Activities & Exercise:
Gym - 1 hour and 30 minutes, Cleaning - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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