Weigh In record (no journal entry) for 29 May 2017
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287.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2017:
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2443 kcal
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Fat: 114.67g | Prot: 90.33g | Carb: 282.61g.
Breakfast: Publix Deluxe American Cheese (19g), Tropicana Trop50 Orange Juice, Banana, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread. Lunch: Pepperidge Farm Top Sliced Hot Dog Buns, Nathan's Famous Bun Length Skinless Beef Franks, French's Classic Yellow Mustard, Hunt's 100% Natural Tomato Ketchup, Potato Salad with Egg, Baked Beans. Dinner: Sabra Roasted Red Pepper Humus, Ground Beef (80% Lean / 20% Fat), Orange Bell Pepper, Corn On The Cob with Butter, Potato Salad with Egg, Publix Deluxe American Cheese (19g). more...
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3171 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.1 lb a week
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hplywedjhm's weight history
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