Weigh In record (no journal entry) for 05 March 2012
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149.0 lb
Lost so far: 40.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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193 kcal
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Fat: 10.01g | Prot: 17.43g | Carb: 8.56g.
Breakfast: 100% Liquid Egg Whites, Toasted Sour Dough Bread, Bacon (Cured, Pan-Fried, Cooked). more...
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gaining 1.2 lb a week
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