Weigh In record (no journal entry) for 05 March 2012
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223.2 lb
Lost so far: 4.8 lb.
Still to go: 23.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2012:
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1423 kcal
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Fat: 41.60g | Prot: 53.52g | Carb: 223.82g.
Breakfast: banana, Special K protein bar. Lunch: low fat chocolate milk, dill pickle, sprouts, lettuce, tomato, turkey cold cuts, wrap. Dinner: cauliflower, broccoli, minced garlic, olive oil, minced clams, whole wheat linguine. Snacks/Other: 90 calorie granola bar, Cocoa Roast Almonds 100 Calorie Pack, clementine, Cream (Half & Half), sugar. more...
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losing 0.4 lb a week
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Knees In The Breeze's weight history
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