Weigh In record (no journal entry) for 29 May 2017
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133.0 lb
Lost so far: 11.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1898 kcal
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Fat: 42.49g | Prot: 137.96g | Carb: 250.30g.
Breakfast: Prosciutto, Egg Beaters Egg Beaters - Original, Berries, Smucker's Strawberry Jam, Cottage Cheese (Lowfat 1% Milkfat), Multigrain Bread with Raisins. Lunch: Calavo Avocado, Strawberries, Kirkland Signature Frozen Shrimp. Dinner: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Butter, Frozen Cherries, Stop & Shop Corn on the Cob, Steak (Lean Only Eaten). Snacks/Other: Lindt Swiss Classic Milk Chocolate, Haribo Gold-Bears Gummi Candy, Barilla Farfalle Pasta, Market Basket Popcorn Light. more...
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gaining 6.3 lb a week
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