blubbery's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
153.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
782 kcal Fat: 43.87g | Prot: 63.61g | Carb: 35.25g.   Breakfast: Egg. Lunch: Blue or Roquefort Cheese Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables, Fried Battered Fish. Dinner: Sesame Seeds, Bluefin Tuna (Fish), Lettuce Salad with Assorted Vegetables. Snacks/Other: Dark Chocolate Intense Dark 72%, Baby Carrots. more...
gaining 9.8 lb a week

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