Weigh In record (no journal entry) for 05 March 2012
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151.9 lb
Lost so far: 16.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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926 kcal
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Fat: 29.93g | Prot: 57.11g | Carb: 115.52g.
Breakfast: kashi golean crisp, almond milk, turkey bacon, boiled egg. Dinner: baked zita, light italian dressing, spring mix salad. more...
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losing 0.3 lb a week
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