| April 2012 |
| Fri 13th: |
801 *
|
57%
|
fat: 27.63g |
| |
protein: 50.55g |
| |
carbs: 95.33g |
|
-
|
-
|
| Wed 11th: |
1060 *
|
76%
|
fat: 44.87g |
| |
protein: 57.54g |
| |
carbs: 117.74g |
|
-
|
-
|
| Sat 7th: |
531 *
|
38%
|
fat: 12.90g |
| |
protein: 45.14g |
| |
carbs: 63.25g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
1508 *
|
108%
|
fat: 37.80g |
| |
protein: 94.15g |
| |
carbs: 215.68g |
|
-
|
-
|
| Tue 20th: |
923
|
66%
|
fat: 25.20g |
| |
protein: 78.71g |
| |
carbs: 96.97g |
|
-
|
-
|
| Mon 19th: |
1192
|
85%
|
fat: 31.83g |
| |
protein: 75.48g |
| |
carbs: 157.94g |
|
-
|
-
|
| Sun 18th: |
594
|
42%
|
fat: 15.26g |
| |
protein: 42.93g |
| |
carbs: 74.98g |
|
-
|
-
|
| Sat 17th: |
1009
|
72%
|
fat: 23.67g |
| |
protein: 34.80g |
| |
carbs: 172.87g |
|
-
|
-
|
| Thu 15th: |
1418
|
101%
|
fat: 57.35g |
| |
protein: 80.16g |
| |
carbs: 156.23g |
|
-
|
-
|
| Wed 14th: |
1184 *
|
85%
|
fat: 34.81g |
| |
protein: 88.02g |
| |
carbs: 135.18g |
|
-
|
-
|
| Tue 13th: |
1421 *
|
102%
|
fat: 65.18g |
| |
protein: 106.41g |
| |
carbs: 113.44g |
|
-
|
-
|
| Mon 12th: |
1286 *
|
92%
|
fat: 42.99g |
| |
protein: 104.02g |
| |
carbs: 122.54g |
|
-
|
-
|
| Sun 11th: |
962
|
69%
|
fat: 34.13g |
| |
protein: 66.51g |
| |
carbs: 99.77g |
|
-
|
-
|
| Sat 10th: |
458
|
33%
|
fat: 7.91g |
| |
protein: 17.66g |
| |
carbs: 86.80g |
|
-
|
-
|
| Fri 9th: |
1060 *
|
76%
|
fat: 15.67g |
| |
protein: 41.57g |
| |
carbs: 194.55g |
|
-
|
-
|
| Thu 8th: |
977 *
|
70%
|
fat: 26.57g |
| |
protein: 40.05g |
| |
carbs: 124.84g |
|
-
|
-
|
| Wed 7th: |
1173
|
84%
|
fat: 22.22g |
| |
protein: 62.09g |
| |
carbs: 203.63g |
|
-
|
-
|
| Tue 6th: |
1447
|
103%
|
fat: 28.70g |
| |
protein: 85.34g |
| |
carbs: 234.56g |
|
-
|
-
|
| Mon 5th: |
926
|
66%
|
fat: 29.93g |
| |
protein: 57.11g |
| |
carbs: 115.52g |
|
-
|
-
|
| Sun 4th: |
1337
|
96%
|
fat: 21.11g |
| |
protein: 47.33g |
| |
carbs: 259.32g |
|
-
|
-
|
