Weigh In record (no journal entry) for 05 March 2012
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135.4 lb
Lost so far: 1.4 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1704 kcal
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Fat: 49.27g | Prot: 81.21g | Carb: 271.74g.
Breakfast: benefiber, Marathon Protein Bar, coffee. Lunch: Strawberries, Deli Thin Mesquite Smoked Turkey Breast, Romaine Hearts, Lite Raspberry Walnut Vinaigrette, Spinach , Pears . Dinner: Marshmallow Mateys, Peanut Butter, Celery, Oat Granola Cookies - Mixed Berry, Marathon Protein Bar. Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Sugar Free French Vanilla Cafe, Bananas, Sugar Free Hard Candy, Nonfat Peach Greek Yogurt, Milled Flax Seed, All-Bran Cereal. more...
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2032 kcal
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Activities & Exercise:
p90x - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 1.0 lb a week
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