|
LUNES. 4DIAS LOCOS.
|
167.1 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2017:
|
1606 kcal
|
Fat: 67.65g | Prot: 78.92g | Carb: 159.83g.
Breakfast: Puleva Leche Desnatada Omega 3 con Nueces, Bimanán Crema Sabor Chocolate Bimanán Pro. Lunch: Hacendado Gazpacho Tradicional, Hacendado Bonito del Norte en Aceite Oliva, Brillante Arroz Integral para Microondas. Dinner: Carne de Cabra, Lechuga, Tomates, Aceite de Oliva Extra Virgen, Aguacate. Snacks/Other: Pascual Leche Desnatada, Lidl Pan de Semillas, Hacendado Tortitas de Arroz con Chocolate. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Altosvuelos's weight history
|