Weigh In record (no journal entry) for 29 May 2017
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201.3 lb
Lost so far: 11.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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2635 kcal
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Fat: 84.05g | Prot: 247.43g | Carb: 216.30g.
Breakfast: Krakus Kabanosy, Biedronka Serek Wiejski Delikate, Biedronka Pierś z Kurczaka Wędzona. Lunch: KFD Premium WPC 80, Sos Wołowy lub Mięsny, Ziemniaki (Miąższ, z Solą, Gotowane), Biedronka Policzki Wołowe w Stylu Francuskim. Dinner: Aviko Frytki Zig Zag, Mięso z Piersi Kurczak. Snacks/Other: Banan, Biedronka Serek Wiejski Delikate. more...
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gaining 17.0 lb a week
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