Weigh In record (no journal entry) for 05 March 2012
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91.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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743 kcal
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Fat: 8.74g | Prot: 45.64g | Carb: 142.84g.
Breakfast: Sugar, Carbmaster Strawberry Banana Yogurt. Lunch: Lemon, Cantaloupe Melons, Grapes, Salsa, Lettuce. Dinner: Salsa, Lettuce, Carbmaster Strawberry Banana Yogurt, Apples, Low Sodium Rice Cakes. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Pickles, Low Sodium Rice Cakes, Carbmaster Strawberry Banana Yogurt, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Light 35 Wheat Bread. more...
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losing 1.4 lb a week
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