Weigh In record (no journal entry) for 05 March 2012
|
228.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
326 kcal
|
Fat: 6.80g | Prot: 9.50g | Carb: 58.10g.
Breakfast: soy drink, old fashion oats. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leoCC's weight history
|