Weigh In record (no journal entry) for 05 March 2012
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170.0 lb
Lost so far: 80.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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948 kcal
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Fat: 40.64g | Prot: 63.36g | Carb: 83.80g.
Breakfast: protein shake eas. Lunch: carrot, brocolli, Light Ranch Dressing. Dinner: garlic toast, hamburger meat, spaghetti sauce. Snacks/Other: cottage cheese michigan, snack well protein bar. more...
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losing 0.5 lb a week
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hollymk's weight history
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