Weigh In record (no journal entry) for 05 March 2012
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154.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1722 kcal
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Fat: 67.84g | Prot: 78.22g | Carb: 146.00g.
Breakfast: vitafusion PreNatal Gummy Vitamin, Digestive Health Cottage Cheese, Coffee with Skim Milk. Lunch: Turkey Breast Meat, Corn Chowder Soup, Greek Salad. Dinner: Buffalo Style Chicken Breast Tenders, Budweiser Light Beer. Snacks/Other: Toll House Semi-Sweet Chocolate Morsels, Vitamin C Emergen C, Almonds, Apples, Reduced Fat Creamy Peanut Butter. more...
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2644 kcal
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Activities & Exercise:
Bowling - 1 hour, Running - 6/mph - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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