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Leah Halpenny
Journal
05 Mar 12
Leah Halpenny's Journal, 05 March 2012
Leah Halpenny's Profile
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Weigh In record (no journal entry) for 05 March 2012
152.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
1224 kcal
Fat: 11.04g | Prot: 100.18g | Carb: 186.77g.
Breakfast:
Blueberries, Cottage Cheese.
Lunch:
Tilapia (Fish), Cooked.
Dinner:
Fat Free Sorbet, Green Peas, Fast and Fancy Fine Herb and Wild, Tilapia (Fish).
Snacks/Other:
Honey Pitted Dates, clementine.
more...
1680 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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