Leah Halpenny's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
152.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
1224 kcal Fat: 11.04g | Prot: 100.18g | Carb: 186.77g.   Breakfast: Blueberries, Cottage Cheese. Lunch: Tilapia (Fish), Cooked. Dinner: Fat Free Sorbet, Green Peas, Fast and Fancy Fine Herb and Wild, Tilapia (Fish). Snacks/Other: Honey Pitted Dates, clementine. more...
1680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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