Leah Halpenny's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2012:
1530 kcal Fat: 49.48g | Prot: 49.30g | Carb: 146.61g.   Breakfast: Clementines, Cottage Cheese. Lunch: Indian Split Pea Soup. Dinner: International Thin Crust - Sicilian, Mini Baguette Crisps - Potato Chive, Almonds, Pinot Noir Wine. Snacks/Other: Mediterranean Pistachio Passion, Clementines, Spicy Hummus. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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