Weigh In record (no journal entry) for 05 March 2012
|
119.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
1336 kcal
|
Fat: 35.61g | Prot: 44.51g | Carb: 170.61g.
Breakfast: Deli Style Provolone Cheese, Light Multigrain English Muffin. Lunch: Milk (2% Lowfat with Added Vitamin A), Light & Fit Yogurt - Vanilla, Banana. Dinner: Corned Beef Hash, French Haricot Vert Green Beans, Fat Free Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sliced Baby Bella Mushrooms (Crimini), Chardonnay. Snacks/Other: Navels Oranges, Raisin Rosemary Crisps, Lite Kettle Corn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Henningsenp's weight history
|