acaila_edhel's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
198.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
1658 kcal Fat: 52.47g | Prot: 92.06g | Carb: 219.00g.   Breakfast: Egg McMuffin. Lunch: Whopper Sandwich (No Mayo). Dinner: Pita Chip, Orange, Calico Beans. Snacks/Other: Skim Milk, Raisin Bran. more...
gaining 4.7 lb a week

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