Weigh In record (no journal entry) for 28 May 2017
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120.4 lb
Lost so far: 25.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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765 kcal
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Fat: 15.69g | Prot: 42.33g | Carb: 112.79g.
Breakfast: Soprole Leche Descremada sin Lactosa, Qualy Margarina, Marraqueta sin Miga. Lunch: Arroz Blanco, Jumbo Papas Pre-Fritas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Apio, Tomates, Lechuga. Dinner: Lider Queso Chanco Laminado, Hallulla, Tomates. Snacks/Other: McKay Galletas de Mantequilla. more...
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losing 1.5 lb a week
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