Weigh In record (no journal entry) for 05 March 2012
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158.7 lb
Lost so far: 51.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1138 kcal
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Fat: 20.00g | Prot: 71.30g | Carb: 181.77g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Mayonnaise (Low Calorie), Lower Sodium Turkey Breast, Light Honey Wheat Bread. Dinner: Red Skin Golden Idaho Potatoes, turkey taco meatloaf. Snacks/Other: Sugar Free Banana Fudge Supreme Pudding Snack, Chips Ahoy! Baked Chocolate Chip Snacks 100 Calorie Packs, Original Potato Chips (Bag), Healthy Harvest Peach Medley, Tomatoes, Dried Prune, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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losing 1.2 lb a week
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