Weigh In record (no journal entry) for 05 March 2012
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258.2 lb
Lost so far: 18.8 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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2394 kcal
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Fat: 92.38g | Prot: 78.08g | Carb: 314.21g.
Breakfast: Bananas , Coffee (Brewed From Grounds) , Acai +10, 4% Original Strawberry. Lunch: Cheese Ravioli, Apples . Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tartar Sauce, Fries, Side Caesar Salad, The Original Burger. Snacks/Other: Fruit Salad, Coffee (Brewed From Grounds) . more...
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3757 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 9 hours, Driving - 2 hours and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 6 hours. more...
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gaining 3.8 lb a week
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