Weigh In record (no journal entry) for 05 March 2012
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271.8 lb
Lost so far: 16.7 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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748 kcal
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Fat: 17.89g | Prot: 43.64g | Carb: 117.59g.
Breakfast: 6" Cheese & Egg Breakfast Sandwich, Turkey Sausage Patties, Coffee, Light Fat Free Blueberry Yogurt, Frozen Whole Strawberries. Lunch: Pears , Light Chicken Noodle Soup (Progresso). more...
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steady weight
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DuluthDavid's weight history
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