Weigh In record (no journal entry) for 11 March 2010
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275.0 lb
Lost so far: 11.8 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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1878 kcal
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Fat: 79.87g | Prot: 69.75g | Carb: 225.00g.
Breakfast: special k fruit crisps, 14" Large Pepperoni Hand-Tossed Style Pizza. Lunch: French Fries (Small), Original Town House Crackers. Dinner: Zero Sports Drink, Light Swiss Original, Original Town House Crackers, Premium Caesar Salad with Grilled Chicken. Snacks/Other: Mini Delights Caramel Drizzle, Starburst Original Fruit Chews. more...
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losing 3.0 lb a week
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healani's weight history
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