jpendleton's Journal, 05 March 2012

215.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2113 kcal

Fat: 85.49g | Prot: 71.96g | Carb: 206.48g.   Breakfast: Light Key Lime Pie Fat Free, Morning Coffee. Lunch: Homemade Vegetable Beef Soup. Dinner: French Fries (Medium), 5 Piece Chicken Nuggets, Premium Fish Fillet Sandwich. Snacks/Other: Cabernet Sauvignon Wine, Kit Kat Mini. more...

2376 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...