Weigh In record (no journal entry) for 05 March 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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356 kcal
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Fat: 11.10g | Prot: 10.42g | Carb: 58.02g.
Breakfast: Craisins, Pecan Nuts, All Whites 100% Liquid Egg Whites, Quick 1 Minute Oats, Almond Breeze Vanilla, Water, Tea (Brewed), Milled Flax Seed. more...
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1912 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 6 hours, Standing - 6 hours, Desk Work - 2 hours. more...
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losing 0.7 lb a week
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audrateach's weight history
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