| May 2013 |
| Fri 10th: |
1404 *
|
78%
|
fat: 36.48g |
| |
protein: 79.71g |
| |
carbs: 210.76g |
|
-
|
-
|
| Thu 9th: |
606 *
|
34%
|
fat: 7.27g |
| |
protein: 35.51g |
| |
carbs: 105.13g |
|
-
|
-
|
| Wed 8th: |
1871 *
|
104%
|
fat: 76.03g |
| |
protein: 89.85g |
| |
carbs: 229.52g |
|
-
|
-
|
| Tue 7th: |
1476 *
|
82%
|
fat: 34.66g |
| |
protein: 97.16g |
| |
carbs: 206.37g |
|
-
|
-
|
| Mon 6th: |
1774 *
|
99%
|
fat: 43.36g |
| |
protein: 99.82g |
| |
carbs: 260.93g |
|
-
|
-
|
| Wed 1st: |
1069 *
|
59%
|
fat: 11.49g |
| |
protein: 38.86g |
| |
carbs: 205.42g |
|
-
|
-
|
| April 2013 |
| Sun 7th: |
1002 *
|
56%
|
fat: 24.83g |
| |
protein: 55.59g |
| |
carbs: 154.52g |
|
-
|
-
|
| Wed 3rd: |
880 *
|
49%
|
fat: 13.58g |
| |
protein: 61.82g |
| |
carbs: 141.82g |
|
-
|
-
|
| Tue 2nd: |
1554 *
|
86%
|
fat: 31.94g |
| |
protein: 126.24g |
| |
carbs: 220.25g |
|
-
|
-
|
| Mon 1st: |
1894 *
|
105%
|
fat: 56.34g |
| |
protein: 121.94g |
| |
carbs: 237.17g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
446 *
|
25%
|
fat: 11.33g |
| |
protein: 41.93g |
| |
carbs: 49.23g |
|
-
|
-
|
| Sun 24th: |
338 *
|
19%
|
fat: 6.59g |
| |
protein: 28.06g |
| |
carbs: 47.85g |
|
-
|
-
|
| Sat 23rd: |
1404 *
|
78%
|
fat: 25.51g |
| |
protein: 99.08g |
| |
carbs: 217.12g |
|
-
|
-
|
| Mon 18th: |
738 *
|
41%
|
fat: 11.97g |
| |
protein: 33.29g |
| |
carbs: 130.75g |
|
-
|
-
|
| Sun 17th: |
963 *
|
54%
|
fat: 32.56g |
| |
protein: 88.67g |
| |
carbs: 88.35g |
|
-
|
-
|
| Sat 16th: |
1447 *
|
80%
|
fat: 39.57g |
| |
protein: 112.50g |
| |
carbs: 172.32g |
|
-
|
-
|
| Tue 12th: |
1461 *
|
81%
|
fat: 21.00g |
| |
protein: 122.89g |
| |
carbs: 208.39g |
|
-
|
-
|
| Mon 4th: |
385 *
|
21%
|
fat: 7.81g |
| |
protein: 34.53g |
| |
carbs: 44.51g |
|
-
|
-
|
| Fri 1st: |
772 *
|
43%
|
fat: 19.32g |
| |
protein: 32.95g |
| |
carbs: 131.43g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
781 *
|
43%
|
fat: 13.74g |
| |
protein: 64.74g |
| |
carbs: 109.27g |
|
-
|
-
|
