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schwimmen
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260.1 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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2351 kcal
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Fat: 98.52g | Prot: 118.12g | Carb: 251.66g.
Breakfast: Roggenbrot, Gekochtes Ei, Butter. Lunch: Pfeffer-Makrelenfilets, Kiwi, Bananen, Mehrkornbrot, Roggenbrot, Klöße, Bratensoße, Rinderroulade. Dinner: Saure Sahne, Erdbeeren, Salami, Gouda, Frikadelle (Selbst Gemacht), Doppelrahmstufe, Mehrkornbrot, Vollkornbrot, Salzstangen. Snacks/Other: Kaffee mit Milch. more...
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2874 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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