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No work out again to day. Weight stayed the same at 2:06 .6. Gambling at Bluewater today and try not to take into many calories because I'm not doing exercise.
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206.6 lb
Lost so far: 0.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1476 kcal
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Fat: 64.55g | Prot: 168.10g | Carb: 55.17g.
Breakfast: All Whites 100% Liquid Egg Whites, Avocados, Giuliano Mild Jalapeños, Hawaiian Punch Sugar Free Hawaiian Punch Singles to Go Polar Blast, Tomatoes. Lunch: Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Red Sweet Pepper, Avocados. Dinner: Mezzetta Deli-Sliced Mild Pepper Rings, Skinless Chicken Breast, Flav-R-Pac Broccoli Florets, Kroger Creamy Peanut Butter. Snacks/Other: Baby Carrots, Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate. more...
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steady weight
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