Weigh In record (no journal entry) for 27 June 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2012:
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1834 kcal
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Fat: 77.46g | Prot: 55.49g | Carb: 250.39g.
Breakfast: Coffee with Creame. Lunch: Prepared Yellow Mustard, Enriched Hot Dog Buns, Selects Angus Smoked Uncured Beef Franks. Dinner: Milk Great Valu, Farmer's Harvest Vegetable Lasagna. Snacks/Other: Roasted Garlic Hummus, Thin Wheat Crackers, Crispy Minis Rice Snacks, Cheddar Crispy Minis Rice Snacks, Low Moisture Part Skim Mozzarella String Cheese, Pepsi Max, Yellow Sweet Peppers, Sweet Red Peppers, Fruit Flavored Sports Drink (Low Calorie), Peanut Butter Cookies. more...
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3315 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Housework - 10 minutes, Standing - 40 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 6 hours, Resting - 7 hours and 55 minutes, Sitting - 7 hours, Driving - 1 hour and 40 minutes. more...
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