csatterf1012's Journal, 11 March 2010

Spin class last night rocked! I'll have to be a little more careful about church supper though... especially the dessert. The pecan pie slice I gulped down was 450 calories!!

148.5 lb Lost so far: 0.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 18.10g | Prot: 40.17g | Carb: 201.73g.   Breakfast: del monte diced peaches, quaker lower sugar. Lunch: pilsbury grands biscuit, dinty moore. Dinner: pinot grigio, minute rice, chicken stir fry kroger. Snacks/Other: girl scout. more...

1641 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...