Weigh In record (no journal entry) for 27 May 2017
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254.6 lb
Lost so far: 34.4 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1457 kcal
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Fat: 79.67g | Prot: 70.24g | Carb: 106.17g.
Breakfast: Forno de Minas Pão de Queijo Coquetel. Lunch: St. Marche Quiche de Alho Poro, Contra-Filé Bovino Grelhado. Dinner: Regina Requeijão Cremoso Sabor Gruyère, Walmart Pizza de Mussarela, Bauducco Cereale Cacau Aveia e Mel. more...
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losing 0.9 lb a week
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