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Weighed-in Friday, as usual, but forgot to record it here (was 168.4). This weight I am recording here, 168.0, is from yesterday. Still need to bump up exercise. Haven't been updating my food diary much; been very busy, but I'm also getting good at keeping track of things on my own (without cheating!).
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168.0 lb
Lost so far: 23.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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