Weigh In record (no journal entry) for 27 May 2017
|
203.3 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2017:
|
1604 kcal
|
Fat: 74.71g | Prot: 204.15g | Carb: 16.35g.
Breakfast: Чай с Молоком, Яйцо Всмятку, Агро Продукт Mozzarella. Lunch: Жареные Куриные Голени без Покрытия (Кожа Съедена). Dinner: Тан, Помидоры, Огурец (без Кожуры), Куриная Грудка Отварная. Snacks/Other: Протеин, Протеин. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
01vaclav701's weight history
|