Rae222's Journal, 27 May 2017

Rae222's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2017

237.0 lb Lost so far: 25.0 lb. Still to go: 87.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2017:

1268 kcal

Fat: 54.64g | Prot: 58.30g | Carb: 135.18g. Breakfast: Almond Milk, Rice Krispies. Lunch: Toasted Bread, Tuna Salad. Dinner: Tater Treats, Creamed Spinach, Baked or Broiled Salmon. Snacks/Other: Watermelon, Roasted Red Pepper Hummus, Roasted Red Pepper Hummus, Celery Sticks. more...

2619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Rae222's weight history

view complete history

Rae222's Journal, 27 May 2017

Submit a Comment

Other Related Links

Members

Rae222's weight history