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The holidays have been very tough. Lots of family and friends around, traveling, going to parties... all of these things have lead to over-eating, making poor choices and not getting enough exercise.
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218.0 lb
Lost so far: 17.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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gaining 1.8 lb a week
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 Comments
I second that motion...but as long as we get back on the wagon, that is what matters. No more spikes! Just steep drops from now on.
I did the same thing, I gained 8 pounds in one week, and am still struggling to get back to exercising and eating optimally.
04 Jan 08 by member: Lotus
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lucasFL's weight history
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