Msharp's Journal, 04 March 2012

I didn't drop, I think it was cuz I didnt drink enough, & possibly ate enough. I do feel dehydrated, so I am drinking more today.

179.2 lb Lost so far: 68.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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991 kcal

Fat: 65.40g | Prot: 29.45g | Carb: 79.50g.   Lunch: Colorado Smashburger, Sweet Potato Fries. more...

2128 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...