Weigh In record (no journal entry) for 04 March 2012
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151.6 lb
Lost so far: 11.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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1428 kcal
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Fat: 80.35g | Prot: 66.09g | Carb: 94.33g.
Breakfast: Almond Breeze Unsweetened Vanilla, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, Blueberries . Lunch: Three Cheese Bacon Burger. Dinner: Lettuce Salad with Assorted Vegetables, Olive Oil. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey) , Dark Chocolate Intense Dark 72%. more...
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gaining 0.9 lb a week
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