Weigh In record (no journal entry) for 27 May 2017
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177.3 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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699 kcal
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Fat: 29.83g | Prot: 37.84g | Carb: 77.41g.
Breakfast: Strawberries, Pilos Jogurt Naturalny 2,5%, Piątnica Twój Smak Puszysty z Bazylią, Multigrain Bread, Piątnica Twaróg Wiejski Lekki 0%, Muesli (Dried Fruit and Nuts), Olive Oil, Honey. Snacks/Other: Cappuccino. more...
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losing 0.0 lb a week
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