Weigh In record (no journal entry) for 27 May 2017
|
245.8 lb
Lost so far: 17.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2017:
|
1671 kcal
|
Fat: 73.11g | Prot: 76.05g | Carb: 174.03g.
Breakfast: Kaffee mit Milch, Gletscherkrone Porridge Hafermahlzeit Waldbeere. Lunch: Maisel's Weisse Alkoholfrei, Getoastetes Baguette (Enthält Sauerteig), Fresh Care Caesar Salat, Süßkartoffelpommes, Schinken, Bauernküche Bauernfrühstück. Dinner: Erdbeeren, Eisstern Stracciatella. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pitjano's weight history
|