Weigh In record (no journal entry) for 04 March 2012
|
161.2 lb
Lost so far: 18.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2012:
|
499 kcal
|
Fat: 15.11g | Prot: 30.87g | Carb: 58.05g.
Breakfast: coffee, water. Lunch: eas. Dinner: popcorn, hard boiled egg, mayo, crunchmaster crackers. Snacks/Other: Texas grapefruit, joint juice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissLea13's weight history
|