Weigh In record (no journal entry) for 04 March 2012
|
92.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2012:
|
1561 kcal
|
Fat: 50.42g | Prot: 52.17g | Carb: 244.99g.
Breakfast: lettuce, hellman's light mayonnaise, egg, fiber one multigrain bread, olive oil. Lunch: mini sweet peppers, Roasted Salted Cashew Nuts, lettuce, hellman's light mayonnaise, oscar mayer ham, wheat bread, cucumber, wheat thins original, green beans, sunflower seeds. Dinner: raisin bread, Roasted Salted Cashew Nuts, Cucumber (with Peel), wheat thins original, green beans, lettuce, sunflower seeds, Kraft instant mac and cheese. Snacks/Other: almond, apple, apple, Crunchy Granola Bars - Oats 'n Honey. more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snoopydawg's weight history
|