Weigh In record (no journal entry) for 04 March 2012
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310.2 lb
Lost so far: 2.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2012:
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2140 kcal
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Fat: 68.50g | Prot: 84.00g | Carb: 293.00g.
Breakfast: 2% Reduced Fat Milk, Multi Grain Cheerios. Lunch: great value sugar free grape drink, Garden veggie straws, Mount Olive dill sandwich slices, french's mustard, Kraft mayo, Great Value White sandwich bread, Hillshire Farm oven roasted turkey. Dinner: diet pepsi 24 ounces, Crazy Bread Little Ceasars, Little Ceasars Cheese Pizza. more...
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3437 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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losing 19.6 lb a week
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