Weigh In record (no journal entry) for 25 May 2017
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237.4 lb
Lost so far: 47.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1940 kcal
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Fat: 84.00g | Prot: 44.00g | Carb: 272.30g.
Lunch: Great Value Extra Sharp Cheddar Cheese, Dr. Pepper Dr. Pepper (32 oz), Hormel Original Pepperoni Slices. Dinner: Long John Silver's Wild Cherry Pepsi (Medium), Sunshine Cheez-It Original Snack Crackers. Snacks/Other: Hillshire Farm Beef Summer Sausage. more...
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losing 7.0 lb a week
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