glyttch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Mon 6th: 1589 * 88%
fat: 34.27g
|
protein: 37.45g
|
carbs: 299.95g
- -
April 2019
Wed 17th: 1040 * 58%
fat: 56.00g
|
protein: 32.00g
|
carbs: 96.00g
- -
Tue 16th: 1632 * 91%
fat: 92.54g
|
protein: 52.11g
|
carbs: 149.61g
- -
December 2018
Fri 14th: 1668 * 93%
fat: 56.49g
|
protein: 97.49g
|
carbs: 194.41g
- -
Wed 12th: 810 * 45%
fat: 31.50g
|
protein: 36.00g
|
carbs: 94.00g
- -
Mon 10th: 800 * 44%
fat: 44.91g
|
protein: 39.91g
|
carbs: 54.04g
- -
Sun 9th: 2216 * 123%
fat: 122.20g
|
protein: 80.99g
|
carbs: 196.03g
- -
Sat 8th: 434 * 24%
fat: 17.76g
|
protein: 55.26g
|
carbs: 19.74g
- -
Fri 7th: 3085 * 171%
fat: 103.84g
|
protein: 125.13g
|
carbs: 425.23g
- -
July 2018
Mon 9th: 2878 * 144%
fat: 97.25g
|
protein: 61.25g
|
carbs: 453.95g
- -
Fri 6th: 391 * 20%
fat: 29.00g
|
protein: 4.11g
|
carbs: 33.33g
4561*  4170
June 2018
Mon 25th: 2565 * 160%
fat: 46.21g
|
protein: 25.88g
|
carbs: 522.41g
- -
October 2017
Sat 14th: 1490 * 93%
fat: 62.00g
|
protein: 49.00g
|
carbs: 197.00g
- -
Tue 3rd: 1030 * 64%
fat: 27.00g
|
protein: 13.04g
|
carbs: 197.88g
- -
August 2017
Wed 2nd: 1451 * 58%
fat: 24.50g
|
protein: 22.11g
|
carbs: 315.64g
4694*  3243
May 2017
Sat 27th: 858 * 34%
fat: 35.16g
|
protein: 20.58g
|
carbs: 119.43g
- -
Fri 26th: 730 * 29%
fat: 11.00g
|
protein: 14.08g
|
carbs: 148.76g
- -
Thu 25th: 1940 * 78%
fat: 84.00g
|
protein: 44.00g
|
carbs: 272.30g
- -
Wed 24th: 791 * 32%
fat: 32.22g
|
protein: 18.15g
|
carbs: 111.81g
- -

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