Weigh In record (no journal entry) for 04 March 2012
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234.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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1625 kcal
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Fat: 53.26g | Prot: 88.78g | Carb: 203.13g.
Breakfast: Sesame Bagel, Oatmeal. Lunch: Potato Chips, Chicken Breast (Skin Not Eaten). Dinner: Panera Kids Peanut Butter & Jelly Sandwich. Snacks/Other: Peanut M&M's. more...
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losing 7.0 lb a week
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