Weigh In record (no journal entry) for 11 March 2010
|
155.4 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 11 March 2010:
|
1008 kcal
|
Fat: 43.67g | Prot: 44.41g | Carb: 117.14g.
Breakfast: sugar, cappuccino. Lunch: pizza. Dinner: bread, oil, olive, tuna, corn, tomato, carrot, salad, pear. Snacks/Other: yogurt. more...
|
|
2223 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Shopping - 20 minutes, Standing - 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 9 hours, Resting - 6 hours and 10 minutes, Desk Work - 5 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melita b's weight history
|